Shelby Grayson
Certified Personal Trainer

Client Comments:

I came to Shelby with more than 50 pounds to lose. I was at my wits' end.

Shelby didn't pull any punches. She told me that I would have to be ready to make a commitment. I would have to change my eating and exercise habits, not for a few weeks or months, but for the rest of my life.

We started a program that she calls, "Diet and Exercise Reinforcement Training."

IT WORKS!! So far, I have lost 35 pounds and I have a much more confidence in my ability to stay the distance.

Marcia Iris Feldman

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